A Little Fill-Up

A Little Fill-Up

Serving From A Full Cup By Kristina Burks Halliday, LCSW and Birth Roots Board Member Early pregnancy to early parenthood is a period in which we often become so externally focused. Our love, sleep, time, attention and dedication is honed on either the little person...
A Moment of Mindfulness

A Moment of Mindfulness

A Moment of Mindfulness By Kristina Burks Halliday, LCSW and Birth Roots Board Member Parenting and preparing to have a child require tremendous amounts of time, effort and energy just as they bring tremendous joy, fulfillment and beauty. It is easy to get caught up...