The Birth Roots Blog, Taking Root
The Fourth Trimester: Guest Post by Nancy Charlebois of Jade Integrated Health
The Fourth TrimesterBy Nancy Charlebois PT, LMT, co-owner of Jade Integrated Health In the US, there continues to be positive growth in Women’s Healthcare, from fertility to menopause. An area that is coming to light is care for women in the immediate weeks...

Mindful Minis for the Fourth Trimester: Guest Post by Erica Marcus
Mindful Minis for the Fourth Trimester By Erica Marcus The postpartum period was such a mystery to me, until I was in the thick of it. In fact, I had never even heard of the fourth trimester until three weeks before my delivery date when it came up at Birth Roots. I...

Giving Tuesday at Birth Roots
Throughout the year Birth Roots alumni share with us that they consider the friends they gained through their involvement with Birth Roots among their most cherished gifts of becoming a parent. It is our intention that when new parents meet each other through time...

5 Steps Toward Building New Family Traditions After Having a Baby
Becoming a parent is a transformation in SO many ways but one thing that is often slow to react is family traditions. This may be a wonderful thing, or it may be a source of some frustration. Suddenly, traveling to 4 houses over two days during cold winter holidays...

Healing Play for Toddlers
Toddlers don’t have a whole lot of say in how the world works and often struggle to communicate in a fast-moving, big world. Sometimes this sense of powerlessness can bring up off-track behaviors like tantrums, whining, inflexibility, and aggression. The games on this...

One + One : Toddlers and Siblings
One thing you should know about Birth Roots is that we LISTEN and we are always looking for ways to improve what we offer and to find ways to better support parents. Birth Roots has been expanding our programming over the past couple of years based on the two most...
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